Into The Body: Breakthrough Mindsets and Somatic Release

This immersive workshop blends trauma education with somatic release practices. Participants will walk away with: -An understanding of how trauma affects the mind, body and nervous system. -Insight into EMDR (eye movement desensitization and reprocessing) and why it is effective for healing trauma. -An understanding of how combining trauma processing with somatic practices enhances regulation, clarity and lasting changes. -Clarity on what Craniosacral Therapy offers and how the Body Code approach supports healing and balance. -Hands on techniques for managing stress and grounding yourself in everyday situations. Hosted by Krin Kramer, MSW, LCSW and EMDR Therapist Vicki Larsen, CST- Craniosacral Therapist, Body Code and REIKI Master Teacher Entry Fee: $95