Beauty Inside & Out: 5th - 8th Graders

Join us for an interactive mind–body experience designed especially for girls grade 5-8. This confidence-building program empowers girls to embrace their unique qualities, develop self-love, and build healthy self-esteem—inside and out. Through engaging activities such as mindfulness, age-appropriate nutrition education, meditation, and creative art, participants will connect with their inner strengths and positive self-image in a supportive, uplifting environment. In this program, girls will: +Challenge the myth of perfection +Discover their unique gifts and personal strengths +Learn self-care tools +Build confidence through healthy, empowering practices +Explore kid-friendly techniques that support leadership skills This heart-centered experience encourages girls to feel confident, capable, and proud of who they are.