• Healthy Relationships: Self & Others (DBT Skill Building)

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    Name: Healthy Relationships: Self & Others (DBT Skill Building)
    Date: August 22, 2019
    Time: 2:30 PM - 6:30 PM CDT
    Event Description:
    A special workshop designed on skill building for your teens relationship with themselves, Utilizing DBT (Dialectical Behavioral Therapy) skills including mindfulness and emotion regulation. After dinner the focus will be on that important relationship with others, focusing on interpersonal effectiveness and distress tolerance. Teens will also learn mindfulness techniques. Participants will go home with emotion regulation tips and tools that they can utilize in home and at school. Thursday, August 22nd 2:30 pm - 6:30 pm Dinner Included Boys & Girls Ages 13-16 years old
    Location:
    Gals Institute,LLC 383 Williamstowne, Delafield, Wisconsin 53018
    Date/Time Information:
    Thursday, August 22nd from 2:30pm-6:30pm
    Contact Information:
    Office Number: 262-337-9770 Email: gals.ocommunity@gmail.com
    Fees/Admission:
    $95
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